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| Since Dr. Zegart founded the practice in 1971, it has been our pleasure to
take care of many normal and high risk pregnancies. We emphasize conservative
management and patient participation.
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| Since many things could affect your baby we encourage you to consult your
doctor before taking any medication or having any treatment not previously
discussed. Write down your questions between visits so we will be able to
discuss them during your appointment.
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To help follow your
progress through pregnancy, we have provided you with a gestational age
calculator. Enter either the first day of your last menstrual period or your
current due date then click on calculate to find your current gestational age.
In addition to your gestational age and due date you will learn about
milestones associated with the approximate gestational age.
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| First Day of Last Period: |
Estimated Due Date: |
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Weight |
Full Length |
Features |
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| This information was adapted from Williams Obstetrics, ed20.
Page 155. F. Gary Cunniningham, et al. Appleton & Lange, 1997. & The
Developing Human: Clinically Oriented Embryology, 5th Ed. Pages 94,95,
& 99. Keith L. Moore, MSc, PhD. W.B. Sanders Company. 1993. |
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| Here are some common concerns for pregnancy. Please remember that
this information is generalized and may not pertain to your specific
conditions. Therefore, please consult your doctor with specific concerns.
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| Weight Gain |
Singleton Pregnancy:
If you are near your ideal body weight the recommended weight gain for
pregnancy is 26-28 pounds. If you are not at your ideal body weight that number
may be adjusted down or up, just ask your doctor. |
Multiples:
The recommended weight gain for women pregnant with more than one baby varies
depending on the number of babies and your pre-pregnancy weight. Please ask
your doctor for specific information.
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| Exercise |
| Exercise plays an important role in maintaining good health and
should be discussed with your doctor when you are pregnant.
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| Medications |
| It is always important to review with your doctor any prescription
medication you are taking. Below is a list of common over the counter
medications that can be taken in pregnancy. Always use medication as directed. |
| Symptom |
Medications |
| Anal irritation |
Tuck's Pads, Anusol HC, Preparation H |
| Constipation |
Metamucil, Colace, Milk of Magnesia, Bran, Magnesium Citrate |
| Cough |
Robitussin brand cough syrups |
| Diarrhea |
Imodium AD, Kaopectate |
| Gas |
Mylicon Gas, Gas X |
| Hemorrhoids |
Preparation H, Epsom Salt |
| Reflux/Heartburn |
Riopan, Mylanta, Tagamet, Tums, Maalox, Pepcid AC |
| Morning Sickness |
Emetrol |
| Nasal Congestion |
Sudafed, Afrin, Ocean Nasal Spray |
| Pain |
Tylenol |
| Sore throat |
Cepacol Lozenges, Chloraseptic |
| Yeast Infection |
Monistat, Mycelex, Gynelotrimin |
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| Fetal Movement |
| The first fetal movement, quickening, is generally felt during
16-18 weeks of pregnancy.
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| Fetal Movement Counts |
| Obstetricians frequently recommend fetal movement or kick counts in
the third trimester. To do fetal movement counts you should be well fed and
hydrated, lying on your side without distractions and counting the baby’s
movements. More than four movements in one hour can be considered reassuring.
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| Baby Blues |
| Adjusting to life with a new baby can be an emotionally challenging
time for the mother. Many women develop “baby blues” or post-partum depression.
This is a serious condition and we encourage you to contact your doctor to
discuss the treatment options. |
| Postpartum Visit |
| It is important that you keep your 6 week postpartum appointment.
During this visit we will evaluate your healing from the delivery and answer
any questions that you may have regarding contraception. Conditions that may
have arisen prior to or during your pregnancy will also be addressed at this
time. |
| Information |
| With pregnancy there are tremendous sources of information available, including
friends, family, the internet and books. Although we encourage self education,
there are a lot of “old wives tales” and other information that may not pertain
to you specifically. As always, consult your doctor if you have any questions
or concerns. |